Weigh In record (no journal entry) for 01 February 2019
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164.9 lb
Lost so far: 24.7 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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513 kcal
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Fat: 21.13g | Prot: 17.46g | Carb: 61.66g.
Lunch: Bega Tasty Cheese Slices, Woolworths Home Brand Water Crackers. Dinner: Coles Meat Pie. Snacks/Other: Apple. more...
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losing 2.6 lb a week
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 Comments
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joanna doing well mate 👌👍💕
31 Jan 19 by member: trishjones
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