| June 2023 |
| Sun 18th: |
756 *
|
63%
|
fat: 12.70g |
| |
protein: 30.16g |
| |
carbs: 121.20g |
|
-
|
-
|
| September 2021 |
| Thu 16th: |
114 *
|
10%
|
fat: 1.85g |
| |
protein: 20.98g |
| |
carbs: 2.66g |
|
-
|
-
|
| Wed 15th: |
642 *
|
54%
|
fat: 40.79g |
| |
protein: 35.34g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 14th: |
629 *
|
52%
|
fat: 22.05g |
| |
protein: 22.46g |
| |
carbs: 91.98g |
|
-
|
-
|
| Mon 13th: |
643 *
|
54%
|
fat: 36.90g |
| |
protein: 37.55g |
| |
carbs: 43.60g |
|
-
|
-
|
| Sun 12th: |
1062 *
|
88%
|
fat: 65.35g |
| |
protein: 42.48g |
| |
carbs: 76.43g |
|
-
|
-
|
| Sat 11th: |
785 *
|
65%
|
fat: 49.80g |
| |
protein: 34.96g |
| |
carbs: 53.45g |
|
-
|
-
|
| Fri 10th: |
1043 *
|
87%
|
fat: 69.77g |
| |
protein: 61.90g |
| |
carbs: 46.34g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
513 *
|
43%
|
fat: 21.00g |
| |
protein: 18.12g |
| |
carbs: 61.80g |
|
-
|
-
|
| Sat 15th: |
1262 *
|
105%
|
fat: 39.92g |
| |
protein: 31.62g |
| |
carbs: 201.23g |
|
-
|
-
|
| January 2021 |
| Sun 10th: |
1190 *
|
99%
|
fat: 31.56g |
| |
protein: 48.88g |
| |
carbs: 176.12g |
|
-
|
-
|
| October 2020 |
| Fri 9th: |
166 *
|
14%
|
fat: 6.33g |
| |
protein: 3.93g |
| |
carbs: 23.16g |
|
-
|
-
|
| Thu 8th: |
529 *
|
44%
|
fat: 14.41g |
| |
protein: 16.43g |
| |
carbs: 81.17g |
|
-
|
-
|
| Wed 7th: |
535 *
|
45%
|
fat: 5.87g |
| |
protein: 17.73g |
| |
carbs: 103.78g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
1174 *
|
98%
|
fat: 50.79g |
| |
protein: 45.66g |
| |
carbs: 132.77g |
|
-
|
-
|
| Mon 28th: |
1042 *
|
87%
|
fat: 18.76g |
| |
protein: 61.67g |
| |
carbs: 151.16g |
|
-
|
-
|
| Sun 27th: |
711 *
|
59%
|
fat: 16.18g |
| |
protein: 60.76g |
| |
carbs: 78.34g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
805 *
|
67%
|
fat: 46.19g |
| |
protein: 33.45g |
| |
carbs: 65.31g |
|
-
|
-
|
| Thu 27th: |
656 *
|
55%
|
fat: 26.24g |
| |
protein: 32.82g |
| |
carbs: 71.58g |
|
-
|
-
|
| Wed 19th: |
525 *
|
44%
|
fat: 27.32g |
| |
protein: 50.33g |
| |
carbs: 17.20g |
|
-
|
-
|
