sunnykate's Journal, 31 January 2019

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Weigh In record (no journal entry) for 31 January 2019

131.8 lb Lost so far: 0 lb. Still to go: 21.8 lb. Diet followed poorly.

Diet Calendar Entries for 31 January 2019:

2262 kcal

Fat: 83.11g | Prot: 73.78g | Carb: 176.99g. Breakfast: Sunnystreet Waffles Chocolate Chip, Trader Joe's Organic Tea & Lemonade, Almonds. Lunch: Poore Brothers Original Kettle Cooked Potato Chips, Baklava, Bev's Black Bean Soup. Dinner: Fried Battered Fish, Sauvignon Blanc Wine. more...

1456 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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sunnykate's Journal, 31 January 2019

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