Weigh In record (no journal entry) for 29 June 2010
|
196.5 lb
Lost so far: 3.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2010:
|
1842 kcal
|
Fat: 55.96g | Prot: 65.51g | Carb: 97.25g.
Breakfast: Fried Egg, bacon. Lunch: Merlot Wine, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Red Table Wine, Home Style Beef Pot Roast. Snacks/Other: cashews. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SlowEddie's weight history
|