Weigh In record (no journal entry) for 08 October 2012
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415.0 lb
Lost so far: 89.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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1262 kcal
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Fat: 58.00g | Prot: 64.50g | Carb: 124.00g.
Breakfast: el monterey taquitos. Lunch: Smart Ones Creamy Riagtoni and Broccoli. Dinner: Colby Jack Cheese shredded, Hot Dog Sauce, Hot Dog Eckridge. Snacks/Other: jet's pizza. more...
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losing 2.0 lb a week
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