Weigh In record (no journal entry) for 29 January 2019
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195.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2019:
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242 kcal
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Fat: 3.18g | Prot: 4.72g | Carb: 52.59g.
Breakfast: Bananas, Coffee, Silk Pure Almond Milk - Unsweetened Original, Blueberries, Kellogg Corn Flakes. more...
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steady weight
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Solweigh R Matties's weight history
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