Weigh In record (no journal entry) for 07 October 2012
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155.4 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2012:
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2642 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Running - 6/mph - 1 hour and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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