DKSorensen's Journal, 07 October 2012

Weigh In record (no journal entry) for 07 October 2012
166.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2012:
2035 kcal Fat: 88.61g | Prot: 78.01g | Carb: 232.63g.   Breakfast: Breakfast Burrito. Dinner: Bread Stuffing, Brownie with Icing, Turkey Breast Meat, Green Snap Beans. Snacks/Other: Sugar Coated Almonds, Bit-O-Honey Candy, Carmel Popcorn, Graham Crackers, Chocolate Covered Raisins, Meat Loaf. more...
1834 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported LoadGod's Journal Entry.
MikeyVDenver updated their Food Diary.
Mindi2 recorded a Weigh In at 216.0 lb.
Paul Leonard recorded a Weigh In at 259.2 lb.
Elyze33 recorded a Weigh In at 185.0 lb.
leanplox recorded a Weigh In at 180.0 lb.
BCamp55 recorded a Weigh In at 139.2 lb.
Kerry59 recorded a Weigh In at 145.8 lb.