DKSorensen's Journal, 07 October 2012

Weigh In record (no journal entry) for 07 October 2012
166.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2012:
2035 kcal Fat: 88.61g | Prot: 78.01g | Carb: 232.63g.   Breakfast: Breakfast Burrito. Dinner: Bread Stuffing, Brownie with Icing, Turkey Breast Meat, Green Snap Beans. Snacks/Other: Sugar Coated Almonds, Bit-O-Honey Candy, Carmel Popcorn, Graham Crackers, Chocolate Covered Raisins, Meat Loaf. more...
1834 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Justdoingtheunstuck's Weigh In.
petvek recorded a Weigh In at 235.9 lb.
Oenones recorded a Weigh In at 154.0 lb.
Roses729 supported Justdoingtheunstuck's Journal Entry.
planaganet updated their Exercise Diary.
Abulshah joined challenge New to Keto - Life Under 50 Net Carbs.
seltzercat recorded a Weigh In at 118.0 lb.
Brian andrea recorded a Weigh In at 131.0 lb.