DKSorensen's Journal, 07 October 2012

Weigh In record (no journal entry) for 07 October 2012
166.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2012:
2035 kcal Fat: 88.61g | Prot: 78.01g | Carb: 232.63g.   Breakfast: Breakfast Burrito. Dinner: Turkey Breast Meat, Green Snap Beans, Bread Stuffing, Brownie with Icing. Snacks/Other: Graham Crackers, Bit-O-Honey Candy, Sugar Coated Almonds, Chocolate Covered Raisins, Carmel Popcorn, Meat Loaf. more...
1834 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported trackin64's Journal Entry.
ofdwolf supported marcosramirez's Weight Entry.
Violet123456 updated their Food Diary.
jeannieselby supported marcosramirez's Weight Entry.
VeggieJunkie and ofdwolf are now buddies.
AnnaMimi7 updated their Food Diary.
KWS recorded a Weight Entry at 174.2 lb.
MisterLucas updated their Food Diary.