DKSorensen's Journal, 07 October 2012

Weigh In record (no journal entry) for 07 October 2012
166.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2012:
2035 kcal Fat: 88.61g | Prot: 78.01g | Carb: 232.63g.   Breakfast: Breakfast Burrito. Dinner: Brownie with Icing, Bread Stuffing, Turkey Breast Meat, Green Snap Beans. Snacks/Other: Carmel Popcorn, Chocolate Covered Raisins, Graham Crackers, Bit-O-Honey Candy, Sugar Coated Almonds, Meat Loaf. more...
1834 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.8 lb a week

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Kman24 recorded a Weigh In at 217.8 lb.

Other Member Diet Recent Activity

nb girl replied to Ribbit12's post - I'm going to try this Atkins thing:).
johnnyc2016 recorded a Weigh In at 251.0 lb.
Meharryhojo recorded a Weigh In at 179.9 lb.
Gabriel Black recorded a Weigh In at 180.3 lb.
mhfuchs recorded a Weigh In at 170.0 lb.
corinnas54 supported kehfeh's Journal Entry.
TorhildJ supported mum'TEDDY'maxi's Journal Entry.
Selcee updated their Food Diary.