DKSorensen's Journal, 07 October 2012

Weigh In record (no journal entry) for 07 October 2012
166.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2012:
2035 kcal Fat: 88.61g | Prot: 78.01g | Carb: 232.63g.   Breakfast: Breakfast Burrito. Dinner: Brownie with Icing, Green Snap Beans, Turkey Breast Meat, Bread Stuffing. Snacks/Other: Meat Loaf, Graham Crackers, Chocolate Covered Raisins, Bit-O-Honey Candy, Carmel Popcorn, Sugar Coated Almonds. more...
1834 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.8 lb a week

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DKSorensen recorded a Weigh In at 179.0 lb.

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myawethinTICself commented on 2ManyCurves's Journal Entry.
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Iveneg updated their Exercise Diary.
heiherher recorded a Weigh In at 171.1 lb.
rscasper1975 supported Nivie's Journal Entry.