Weigh In record (no journal entry) for 07 October 2012
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203.6 lb
Lost so far: 74.4 lb.
Still to go: 28.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 October 2012:
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462 kcal
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Fat: 35.44g | Prot: 32.13g | Carb: 5.43g.
Breakfast: Cheddar cheese kraft, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg, Splenda, Sugar Free French Vanilla Liquid Coffee Creamer. more...
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losing 1.7 lb a week
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