skinnyjimmy's Journal, 28 June 2010

Weigh In record (no journal entry) for 28 June 2010
199.0 lb Lost so far: 3.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2010:
365 kcal Fat: 17.46g | Prot: 24.57g | Carb: 32.14g.   Breakfast: Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Coffee (Brewed From Grounds), Whole Ground Flaxseed Meal, Egg Beaters - Original, Light & Fit Yogurt - Raspberry. Snacks/Other: Original Hommus Tahini, Celery, Original Hommus Tahini, Celery. more...
2199 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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