skinnyjimmy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Wed 29th: - - 2364* -
July 2011
Fri 8th: 202 * 10%
fat: 15.67g
|
protein: 5.40g
|
carbs: 11.93g
- -
April 2011
Tue 12th: 344 * 17%
fat: 12.05g
|
protein: 24.63g
|
carbs: 33.39g
- -
August 2010
Tue 31st: 356 * 18%
fat: 11.08g
|
protein: 18.62g
|
carbs: 50.31g
- -
July 2010
Wed 14th: 160 * 8%
fat: 4.50g
|
protein: 13.00g
|
carbs: 18.25g
- -
Thu 8th: 316 * 16%
fat: 11.54g
|
protein: 22.31g
|
carbs: 33.92g
2490*  2174
Wed 7th: 747 * 37%
fat: 39.62g
|
protein: 66.15g
|
carbs: 36.46g
2305*  1558
Tue 6th: 856 * 43%
fat: 40.54g
|
protein: 58.67g
|
carbs: 75.48g
- -
Mon 5th: 959 * 48%
fat: 39.67g
|
protein: 72.04g
|
carbs: 88.85g
- -
Sun 4th: 833 * 42%
fat: 36.14g
|
protein: 74.20g
|
carbs: 45.00g
2163*  1330
Sat 3rd: 660 * 33%
fat: 20.17g
|
protein: 55.69g
|
carbs: 63.36g
3006*  2346
Fri 2nd: 523 * 26%
fat: 19.78g
|
protein: 42.24g
|
carbs: 47.48g
- -
Thu 1st: 625 * 31%
fat: 27.55g
|
protein: 57.66g
|
carbs: 40.16g
- -
June 2010
Wed 30th: 912 * 46%
fat: 45.29g
|
protein: 75.94g
|
carbs: 51.40g
2309*  1397
Tue 29th: 518 * 26%
fat: 16.42g
|
protein: 64.36g
|
carbs: 29.96g
2188  1670
Mon 28th: 365 * 18%
fat: 17.46g
|
protein: 24.57g
|
carbs: 32.14g
2199  1834
Sun 27th: 1138 * 57%
fat: 45.80g
|
protein: 129.46g
|
carbs: 52.43g
2458*  1320
Sat 26th: 792 40%
fat: 27.68g
|
protein: 94.00g
|
carbs: 41.13g
2424*  1632
Fri 25th: 614 31%
fat: 26.59g
|
protein: 49.39g
|
carbs: 49.17g
2232  1618

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