Weigh In record (no journal entry) for 07 October 2012
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172.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2012:
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250 kcal
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Fat: 7.00g | Prot: 19.00g | Carb: 34.00g.
Breakfast: Oven Roasted Turkey & Cheese Sandwich. more...
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gaining 12.3 lb a week
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Courtmoe's weight history
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