Weigh In record (no journal entry) for 29 June 2010
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210.3 lb
Lost so far: 11.2 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 June 2010:
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1869 kcal
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Fat: 130.09g | Prot: 136.07g | Carb: 48.19g.
Breakfast: butter, pumpkin, egg, sirloin. Lunch: cauliflower, broccoli, chicken. Dinner: butter, dressing, green bean, pork . Snacks/Other: almonds, baking soda, vanilla, ground flaxseed, egg, cream cheese, cream. more...
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losing 1.9 lb a week
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squigglywiggly's weight history
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