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Started the diet today, looking for support, and friends to help along the way
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242.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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2532 kcal
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Fat: 206.75g | Prot: 148.94g | Carb: 11.13g.
Breakfast: eggs, beef rib eye steak. Lunch: cheese, hamburger pattie. Dinner: olives. Snacks/Other: diet mtn dew. more...
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