johnleblanc46

Start Weight:(06 Oct 12) 235.0 lb
Current Weight:(20 Oct 12) 224.0 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 9.0 lb a week

FatSecret member since: 06 Oct 12

johnleblanc46's Weight History


johnleblanc46's Buddies

Melkiah
last weighin: gaining 0.8 lb a week Up
   
johnleblanc46 has 1 buddy

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Atkins makes me feel good!
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johnleblanc46's journal

06 October 2012

Started the diet today, looking for support, and friends to help along the way
on diet Atkins  

johnleblanc46's Recent Food & Exercise

johnleblanc46's Groups

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

johnleblanc46's Recent Activity

johnleblanc46's Own Activity

No recent activity.

johnleblanc46's Buddies

Melkiah recorded a Weigh In at 254.4 lb.

Atkins Recent Activity

suzyq70 recorded a Journal Entry and a Weigh In at 145.0 lb.
gkates1960 updated their Food Diary.
RoseTampa supported EmmaMaJig's Journal Entry.
redgirl1974 recorded a Journal Entry.
kristypatton1 recorded a Weigh In at 193.6 lb.
Rolandman recorded a Weigh In at 281.6 lb.
CPT LDH updated their Exercise Diary.
rogerlexx recorded a Weigh In at 200.0 lb.