Start Weight:(06 Oct 12) 235.0 lb
Current Weight:(20 Oct 12) 224.0 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 9.0 lb a week

FatSecret member since: 06 Oct 12

johnleblanc46's Weight History

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last weighin: losing 2.3 lb a week Down
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Atkins makes me feel good!
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johnleblanc46's journal

06 October 2012

Started the diet today, looking for support, and friends to help along the way
on diet Atkins  

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Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

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Atkins Recent Activity

Lindart recorded a Journal Entry.
Andrea Cooper supported Ann444's Journal Entry.
jss8002 recorded a Weigh In at 182.0 lb.
Elli99 updated their Food Diary.
BigC1972 updated their Food Diary.
Marlene1952 recorded a Weigh In at 172.2 lb.
Fractal Moonshine recorded a Weigh In at 159.0 lb.
MaineDonna recorded a Journal Entry and a Weigh In at 182.3 lb.