johnleblanc46

Start Weight:(06 Oct 12) 235.0 lb
Current Weight:(20 Oct 12) 224.0 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 9.0 lb a week

FatSecret member since: 06 Oct 12

johnleblanc46's Weight History


johnleblanc46's Buddies

Melkiah
last weighin: steady Steady
   
johnleblanc46 has 1 buddy

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Atkins makes me feel good!
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johnleblanc46's journal

06 October 2012

Started the diet today, looking for support, and friends to help along the way
on diet Atkins  

johnleblanc46's Recent Food & Exercise

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Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

johnleblanc46's Recent Activity

johnleblanc46's Own Activity

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johnleblanc46's Buddies

Melkiah recorded a Journal Entry and a Weigh In at 245.0 lb.

Atkins Recent Activity

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frostybuddha recorded a Weigh In at 153.0 lb.
ioaq5100 updated their Exercise Diary.
At It Again 2015 updated their Food Diary.