johnleblanc46

Start Weight:(06 Oct 12) 235.0 lb
Current Weight:(20 Oct 12) 224.0 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 9.0 lb a week

FatSecret member since: 06 Oct 12

johnleblanc46's Weight History


johnleblanc46's Buddies

Melkiah
last weighin: losing 2.3 lb a week Down
   
johnleblanc46 has 1 buddy

johnleblanc46's Latest Photos



me
in group
Atkins makes me feel good!
no comments
    



Other Related Links

Members

Atkins


johnleblanc46's journal

06 October 2012

Started the diet today, looking for support, and friends to help along the way
on diet Atkins  

johnleblanc46's Recent Food & Exercise

johnleblanc46's Groups

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

johnleblanc46's Recent Activity

johnleblanc46's Own Activity

No recent activity.

johnleblanc46's Buddies

No recent activity.

Atkins Recent Activity

rhontique supported LadyinDenim's Journal Entry.
LO-Carb Karen recorded a Journal Entry and a Weigh In at 214.0 lb.
time4achange commented on their Weigh In.
cindis21 updated their Exercise Diary.
bankgirl1 updated their Food Diary.
BigC1972 updated their Exercise Diary.
kimberliefielding supported jomo59's Journal Entry.
carmunnock recorded a Weigh In at 269.3 lb.