johnleblanc46

Start Weight:(06 Oct 12) 235.0 lb
Current Weight:(20 Oct 12) 224.0 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 9.0 lb a week

FatSecret member since: 06 Oct 12

johnleblanc46's Weight History


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Melkiah
on diet Atkins
last weighin: losing 1.8 lb a week Down
   
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Atkins makes me feel good!
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johnleblanc46's journal

06 October 2012

Started the diet today, looking for support, and friends to help along the way
on diet Atkins  

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Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

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Atkins Recent Activity

hotmama73 added sararay's Cabbage Noodles recipe to their cook book.
Carmenjo recorded a Weigh In at 121.2 lb.
kimraine recorded a Weigh In at 193.0 lb.
Debbe20 recorded a Weigh In at 173.6 lb.
Love Being A Grandma recorded a Weigh In at 169.5 lb.
TiffyGX recorded a Weigh In at 124.4 lb.
phaeluna recorded a Weigh In at 195.3 lb.
kmunson commented on alexzwk's Journal Entry.