Weigh In record (no journal entry) for 06 October 2012
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256.2 lb
Lost so far: 12.8 lb.
Still to go: 91.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 October 2012:
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862 kcal
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Fat: 31.69g | Prot: 52.89g | Carb: 93.21g.
Breakfast: international delight sugar free coffee creamer, Sour Dough Bread, Tomatoes, baby spinach, Scallions or Spring Onions, baby bell light chees, Egg. Lunch: dole orange pineapple juice, great value 1% milk, Soy Protein Meal Replacement Powder. more...
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gaining 0.4 lb a week
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