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Been on ediets for 2 weeks
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181.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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631 kcal
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Fat: 19.06g | Prot: 41.96g | Carb: 79.74g.
Breakfast: Almonds, Grapes, 100% Natural White & Dark Chicken in Water, Dry Grated Parmesan Cheese, Mixed Salad Greens. Lunch: CAMPBELL BEEF with Vegetables & Barley, 80 Calories & Delightful Wheat Hamburger Buns. more...
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losing 3.9 lb a week
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