Spenta1's Journal, 30 June 2010

206.0 lb Lost so far: 0 lb.    Still to go: 71.1 lb.    Diet followed N/A.

---

166 kcal

Fat: 9.23g | Prot: 7.93g | Carb: 13.48g.   Snacks/Other: Mt. Olive Fresh Kosher Dill Pickles, Mt. Olive Fresh Kosher Dill Pickles, Mild Cheddar Cheese Shredded. more...

2484 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...