kirstny's Journal, 06 October 2012

Weigh In record (no journal entry) for 06 October 2012
118.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2012:
391 kcal Fat: 14.78g | Prot: 32.91g | Carb: 33.59g.   Breakfast: Sweet Potato, Zucchini , Green Snap Beans , Avocados , Egg White , sweet italian sausage. more...
losing 1.4 lb a week

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