Weigh In record (no journal entry) for 06 October 2012
|
118.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2012:
|
391 kcal
|
Fat: 14.78g | Prot: 32.91g | Carb: 33.59g.
Breakfast: Sweet Potato, Zucchini , Green Snap Beans , Avocados , Egg White , sweet italian sausage. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kirstny's weight history
|