Weigh In record (no journal entry) for 06 October 2012
Diet Calendar Entries for 06 October 2012:
|
2003 kcal
|
Fat: 63.29g | Prot: 104.90g | Carb: 167.62g.
Breakfast: extreme wellness tortilla, salsa, egg whites, ground turkey, SIMPLY LEMONADE. Lunch: kroger hotdog bun, nathan's hot dog, cocoa powder, kroger vanilla yogurt. Dinner: salsa, ground turkey, egg whites, extreme tortilla. Snacks/Other: beer, pinot noir, hamburger bun kroger, turkey patti. more...
|
|
2517 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 51 minutes, Bicycling (slow) - 11/mph - 1 hour and 10 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DietNinja's weight history
|