Weigh In record (no journal entry) for 06 October 2012
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252.0 lb
Lost so far: 12.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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1766 kcal
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Fat: 72.96g | Prot: 60.46g | Carb: 192.26g.
Breakfast: Apple Crumble. Lunch: Oranges, Tomatoes, Cheddar Cheese, light butter, multigrain bread. Dinner: Mini Roll, Beef Lasagne. Snacks/Other: Krackawheat, cheddar cheese, Oranges, Zinfandel Wine. more...
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steady weight
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