Weigh In record (no journal entry) for 26 January 2019
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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849 kcal
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Fat: 62.16g | Prot: 56.96g | Carb: 9.20g.
Breakfast: Twinings Earl Grey Tea. Lunch: Compliments Extra Large Eggs, Hellmann's Real Mayonnaise. Dinner: Gay Lea Sour Cream 14%, Cauliflower Cooked (1Cup=2.2NetCarbs), Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted). Snacks/Other: Black Diamond Mozzarella Cheese String. more...
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steady weight
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KindaSpecial's weight history
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