Weigh In record (no journal entry) for 26 January 2019
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132.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 January 2019:
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2138 kcal
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Fat: 72.72g | Prot: 56.25g | Carb: 149.85g.
Breakfast: Market Pantry Dark Chocolate Covered Almonds, Trader Joe's Organic Tea & Lemonade, Mr. Nature No Cholesterol Unsalted Trail Mix. Lunch: Prosecco, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Fried Battered Fish. Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Sauvignon Blanc Wine. more...
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1461 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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