Weigh In record (no journal entry) for 05 October 2012
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269.6 lb
Lost so far: 1.5 lb.
Still to go: 115.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 October 2012:
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655 kcal
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Fat: 20.41g | Prot: 55.47g | Carb: 61.25g.
Breakfast: apple bun, Kawa Latte z Obniżoną Zawartością Tłuszczu. Dinner: tuna. more...
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losing 5.4 lb a week
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nocker1's weight history
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