Weigh In record (no journal entry) for 05 October 2012
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156.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 October 2012:
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1135 kcal
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Fat: 41.00g | Prot: 96.68g | Carb: 93.89g.
Breakfast: Regular Coffee, Egg McMuffin. Lunch: Barbacoa, Fajita Vegetables, Chicken, Refried Beans, Salsa, Tortilla Corn Chips. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
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steady weight
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ggpar4's weight history
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