gv2999's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
215.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2012:
1529 kcal Fat: 37.91g | Prot: 61.76g | Carb: 236.21g.   Breakfast: Coconut Oil, Soymilk Creamer, Coffee, Oat Bran Bread , Dried Plums. Lunch: Nectarines, 2% Milk Shredded Cheddar Cheese, Spaghetti. Dinner: Baby Carrots, Cheese deLITE Thin Crust Pizza (Large). Snacks/Other: Light Fat Free Yogurt - Harvest Peach, Frosted Mini-Wheats Bite Size - Original, 1% Fat Milk. more...
2828 kcal Activities & Exercise: Housework - 1 hour, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   gaining 0.8 lb a week


Other Related Links


gv2999's weight history

gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

SilviaInesC and ANIVLIS are now buddies.
MicaMM and ANIVLIS are now buddies.
Roobert commented on Maine coon's Journal Entry.
MarkC recorded a Journal Entry and a Weigh In at 195.0 lb.
Becca P supported Timg2500's Journal Entry.
Hermiones Mom commented on notelaine's Journal Entry.
STROKERACE1217 recorded a Weigh In at 294.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.