LarisaT's Journal, 05 October 2012

192.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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572 kcal

Fat: 17.84g | Prot: 50.34g | Carb: 48.72g.   Breakfast: Edamame with Sea Salt, Organic Plain Soymilk, Caffe Americano (Grande), Almonds. Lunch: Fat Free Sour Cream, Chicken Taco Salad Lite, White Chicken Chili (Bowl). more...

2615 kcal

Activities & Exercise: Exercise machine (fast) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...