Back2MeAgain's Journal, 05 October 2012

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Weigh In record (no journal entry) for 05 October 2012

190.0 lb Lost so far: 14.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 October 2012:

340 kcal

Fat: 14.00g | Prot: 17.00g | Carb: 39.00g. Breakfast: V8. Lunch: healthy choice turkey medalions. Snacks/Other: Emerald 100 calorie packs. more...

3366 kcal

Activities & Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Back2MeAgain's Journal, 05 October 2012

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