Weigh In record (no journal entry) for 25 January 2019
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206.2 lb
Lost so far: 0 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2019:
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856 kcal
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Fat: 27.90g | Prot: 45.50g | Carb: 103.95g.
Breakfast: Fibre One Salted Caramel Square, Costa Coffee Skimmed Caffe Latte (Massimo). Lunch: Walkers Cheese & Onion Crisps (25g), Jacob's Mixed Grain Crispbread, Starbucks Skinny Caffe Latte (Grande). Dinner: Burger King Chicken Tendercrisp. Snacks/Other: McVitie's Rich Tea Biscuits. more...
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losing 5.6 lb a week
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princesspepper's weight history
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