Genna8's Journal, 27 June 2010

264.0 lb Lost so far: 0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

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1762 kcal

Fat: 48.68g | Prot: 61.41g | Carb: 286.97g.   Lunch: cabbage slaw, natures own 100% whole wheat hot dog bun, 2% sliced cheese, ball park beef franks. Dinner: eat smart vegetable stir fry, iron chef general tsos sauce, chicken breast, jasmine rice. Snacks/Other: simply limeade. more...

3200 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...