Nitara's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
139.3 lb Lost so far: 4.6 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet Nitara's own diet   gaining 1.0 lb a week

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Nitara's Buddies

rallspach updated their Exercise Diary.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.

Atkins Recent Activity

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