Weigh In record (no journal entry) for 24 January 2019
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162.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2019:
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1083 kcal
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Fat: 71.48g | Prot: 70.07g | Carb: 36.01g.
Breakfast: Bar-S Foods Hot Dog Franks. Lunch: Blueberries, Reddi-wip Original Whipped Light Cream. Dinner: PRE New York Strip Steak. Snacks/Other: Food Lion Pork Rinds. more...
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losing 14.0 lb a week
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mgranados's weight history
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