Weigh In record (no journal entry) for 04 October 2012
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239.0 lb
Lost so far: 1.7 lb.
Still to go: 74.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2012:
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1593 kcal
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Fat: 53.49g | Prot: 52.88g | Carb: 154.80g.
Breakfast: milk, life cereal. Lunch: turkey lunch meat, lettuce, cheese, mayo, mustard, bread. Dinner: treetop apple sauce, tuna helper. Snacks/Other: peanut butter crackers, yoplait light. more...
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losing 0.0 lb a week
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lisisme's weight history
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