Weigh In record (no journal entry) for 27 June 2010
|
202.1 lb
Lost so far: 3.9 lb.
Still to go: 52.1 lb.
Diet followed poorly.
|
Diet Calendar Entries for 27 June 2010:
|
549 kcal
|
Fat: 11.84g | Prot: 29.67g | Carb: 86.56g.
Breakfast: water, frozen fruit. Lunch: milk, coffee, sweetener, yellow pepper, sacred heart soup. Dinner: green tea, ground beef, sacred heart soup. more...
|
|
2586 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Standing - 29 minutes, Sitting - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 9 hours and 21 minutes, Sleeping - 8 hours. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SuzanneJ's weight history
|