Weigh In record (no journal entry) for 03 October 2012
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238.4 lb
Lost so far: 0 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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1085 kcal
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Fat: 32.54g | Prot: 56.06g | Carb: 145.62g.
Breakfast: On The Go Metabolism+ Peach Mango Green Tea, Lite Chocolate Fudge Drink. Lunch: Thick and Creamy. Dinner: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Snacks/Other: Brownie. more...
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gaining 0.3 lb a week
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