Weigh In record (no journal entry) for 22 January 2019
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255.0 lb
Lost so far: 2.6 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2019:
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432 kcal
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Fat: 24.55g | Prot: 10.78g | Carb: 44.09g.
Breakfast: Sunsweet Dried Pitted Prunes, Kirkland Signature Walnuts, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Torani Sugar Free Chocolate Syrup, Coffee, Quaker 100% Whole Grain Oatmeal. more...
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gaining 1.7 lb a week
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MaryEllen48's weight history
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