Weigh In record (no journal entry) for 27 June 2010
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188.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2010:
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1822 kcal
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Fat: 81.94g | Prot: 53.73g | Carb: 219.63g.
Lunch: Natural Cut French Fries (Kids), Hardees 1/3 cheeseburger combo. Dinner: Vanilla Ice Creams, Apple Pie, canned biscuit, Cooked Beets, Beef Stew Meat, Cooked Green String Beans (from Fresh), Cream Style Corn. Snacks/Other: Yellow Cake (with Vanilla Frosting), Fig Newton Bars. more...
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losing 2.6 lb a week
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