Weigh In record (no journal entry) for 23 March 2015
|
212.0 lb
Lost so far: 0 lb.
Still to go: 212.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 March 2015:
|
966 kcal
|
Fat: 16.20g | Prot: 125.84g | Carb: 76.10g.
Breakfast: Coffee, Body Fortress Super Advanced Whey Protein - Strawberry (42g), Turkey Ham, Publix Red Delicious Apple (Large), Quaker Old Fashioned Oats, Egg White . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fernando0328's weight history
|