Weigh In record (no journal entry) for 02 October 2012
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134.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 October 2012:
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1835 kcal
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Fat: 102.45g | Prot: 112.20g | Carb: 114.13g.
Breakfast: Water, Raspberries, Pure Almond Milk - Original, Egg, California Avocados, Water. Lunch: Grapes, Vinaigrette Dressing, Avocados, Boneless Skinless Chicken Breast, Organic Mixed Greens, Cucumber (Peeled), Grape Tomatoes. Dinner: red pepper, oil and vinegar dressing, grape tomatoes, romaine, Breakfast Sausage, Fresh Mozzarella, Asparagus, Egg. Snacks/Other: Vitamin Water Zero Squeezed Lemonade, Red Table Wine, Almonds, Grapes. more...
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2246 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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