Weigh In record (no journal entry) for 02 October 2012
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185.7 lb
Lost so far: 0 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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797 kcal
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Fat: 16.14g | Prot: 55.85g | Carb: 110.00g.
Breakfast: Light Fat Free Yogurt - Very Cherry, Honey Bunches of Oats with Almonds, Coffee (Brewed From Grounds). Lunch: Cafe Steamers Balsamic Garlic Chicken. Snacks/Other: chocolate peanut protirn var. more...
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gaining 0.3 lb a week
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