IRISHHEART's Journal, 02 October 2012

Weigh In record (no journal entry) for 02 October 2012
218.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2012:
1276 kcal Fat: 77.90g | Prot: 54.77g | Carb: 87.04g.   Breakfast: Egg Beaters southwest, Cremora Non-Dairy Coffee Creamer, Cheddar Cheese, Sugar. Lunch: Chocolate Chip Cookies (Soft Type), Cheddar Cheese. Dinner: Butter, Baked Potato (Peel Eaten), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade). more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 227.0 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
IRISHHEART recorded a Weigh In at 225.0 lb.

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tgaddis updated their Food Diary.
raitchison recorded a Weigh In at 229.0 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
kbaer01 recorded a Weigh In at 259.5 lb.
monokurobooboo recorded a Weigh In at 170.0 lb.
savana westwood recorded a Weigh In at 166.0 lb.
CarrieCarrott recorded a Weigh In at 143.2 lb.
Dzewski recorded a Weigh In at 265.6 lb.