|
Have lost a totalof 9 lbs in 5 days with my own diet, but I would like to join a group with smilar goals. This diet makes sense to me
|
228.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 June 2010:
|
1205 kcal
|
Fat: 24.84g | Prot: 104.17g | Carb: 118.31g.
Breakfast: Water, Danimals Drinkable Strawberry Yogurt. Lunch: Low Sodium Muenster Cheese, Light Garden Spinach Flatout Wrap, Red Tomatoes, Green Bell Pepper, Water, Blazing Buffalo Style Oven Roasted Chicken Breast, Blazing Buffalo Style Oven Roasted Chicken Breast, Deli Mustard, Deli Mustard, Salsalito Roasted Breast of Turkey, Salsalito Roasted Breast of Turkey. Snacks/Other: Blazing Buffalo Style Oven Roasted Chicken Breast, Low Sodium Muenster Cheese, Whiskey Sour, Banana, Water, low fat meringue cookies chocolate chip, Sugar Free Cherry Jello Snack Pack. more...
|
|
2530 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
|