naytrev's Journal, 02 October 2012

Weigh In record (no journal entry) for 02 October 2012
195.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 October 2012:
1335 kcal Fat: 63.75g | Prot: 64.00g | Carb: 129.50g.   Breakfast: Viva Low Fat 2% Cottage Cheese, Large Grade AA Eggs. Lunch: Slow Simmered Tender Beef Sandwich. Dinner: Chicken Fajita Kit. more...
2789 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



naytrev's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.