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naytrev
Journal
02 Oct 12
naytrev's Journal, 02 October 2012
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Weigh In record (no journal entry) for 02 October 2012
195.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 October 2012:
1335 kcal
Fat: 63.75g | Prot: 64.00g | Carb: 129.50g.
Breakfast:
Viva Low Fat 2% Cottage Cheese, Large Grade AA Eggs.
Lunch:
Slow Simmered Tender Beef Sandwich.
Dinner:
Chicken Fajita Kit.
more...
2789 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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