| October 2012 |
| Sat 20th: |
617 *
|
34%
|
fat: 14.06g |
| |
protein: 76.04g |
| |
carbs: 47.78g |
|
2538*
|
 1921
|
| Fri 19th: |
945 *
|
52%
|
fat: 37.94g |
| |
protein: 57.69g |
| |
carbs: 94.31g |
|
-
|
-
|
| Thu 18th: |
571 *
|
32%
|
fat: 29.63g |
| |
protein: 40.49g |
| |
carbs: 38.43g |
|
-
|
-
|
| Wed 17th: |
1200 *
|
67%
|
fat: 56.70g |
| |
protein: 111.96g |
| |
carbs: 60.40g |
|
2309*
|
1109
|
| Tue 16th: |
1009 *
|
56%
|
fat: 49.30g |
| |
protein: 99.23g |
| |
carbs: 41.36g |
|
2825*
|
1816
|
| Mon 15th: |
2247 *
|
125%
|
fat: 102.73g |
| |
protein: 105.91g |
| |
carbs: 145.70g |
|
2853*
|
606
|
| Sun 14th: |
912 *
|
51%
|
fat: 50.40g |
| |
protein: 94.97g |
| |
carbs: 15.50g |
|
-
|
-
|
| Sat 13th: |
618 *
|
34%
|
fat: 32.41g |
| |
protein: 55.02g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 12th: |
408 *
|
23%
|
fat: 12.43g |
| |
protein: 38.80g |
| |
carbs: 35.50g |
|
-
|
-
|
| Thu 11th: |
567 *
|
32%
|
fat: 23.48g |
| |
protein: 66.36g |
| |
carbs: 23.56g |
|
-
|
-
|
| Wed 10th: |
1126 *
|
63%
|
fat: 67.56g |
| |
protein: 75.12g |
| |
carbs: 60.18g |
|
2733*
|
1607
|
| Tue 9th: |
771 *
|
43%
|
fat: 17.93g |
| |
protein: 66.04g |
| |
carbs: 85.79g |
|
2733*
|
1962
|
| Mon 8th: |
914 *
|
51%
|
fat: 43.86g |
| |
protein: 58.13g |
| |
carbs: 78.14g |
|
2480*
|
1566
|
| Sat 6th: |
561 *
|
31%
|
fat: 18.09g |
| |
protein: 30.94g |
| |
carbs: 72.39g |
|
-
|
-
|
| Thu 4th: |
434 *
|
24%
|
fat: 11.44g |
| |
protein: 21.96g |
| |
carbs: 64.82g |
|
-
|
-
|
| Wed 3rd: |
533 *
|
30%
|
fat: 26.00g |
| |
protein: 55.39g |
| |
carbs: 15.32g |
|
2689*
|
2156
|
| Tue 2nd: |
1335 *
|
-
|
fat: 63.75g |
| |
protein: 64.00g |
| |
carbs: 129.50g |
|
2789*
|
1454
|
