Dirtstud's Journal, 02 October 2012

BP: 120/78

Very frustrating! Freaking back issues again and no activity since the Sunday before last. I'm over it.

218.2 lb Lost so far: 21.8 lb.    Still to go: 18.2 lb.    Diet followed poorly.

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1850 kcal

Fat: 107.00g | Prot: 81.00g | Carb: 143.00g.   Breakfast: spring valley fish oil, water, krystal kryspers, krystal sunriser. Lunch: diet pepsi, zaxby's fingerz meal. more...

2988 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Driving - 50 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes. more...