SaintViper's Journal, 02 October 2012

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Weigh In record (no journal entry) for 02 October 2012

221.6 lb Lost so far: 5.6 lb. Still to go: 66.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2012:

972 kcal

Fat: 48.97g | Prot: 49.48g | Carb: 69.07g. Breakfast: Original 99% Fat Free Yogurt - Strawberry, Bananas. Lunch: bratwurst. Dinner: Home Fried Potatoes, Prime Rib. more...

2449 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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SaintViper's Journal, 02 October 2012

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