Weigh In record (no journal entry) for 26 June 2010
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197.5 lb
Lost so far: 2.5 lb.
Still to go: 27.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2010:
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1627 kcal
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Fat: 52.84g | Prot: 56.34g | Carb: 90.30g.
Breakfast: Fried Egg, bacon. Lunch: Red Table Wine, Veggie Waldorf Salad. Dinner: wine, pork chop. Snacks/Other: wine, gum, cracker. more...
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losing 7.0 lb a week
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