Weigh In record (no journal entry) for 01 October 2012
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198.4 lb
Lost so far: 9.6 lb.
Still to go: 20.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 October 2012:
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1773 kcal
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Fat: 82.79g | Prot: 105.06g | Carb: 175.03g.
Breakfast: Peanuts, kroger deli ham, Cos or Romaine Lettuce, coffee. Lunch: tomato, green salad, bacon bits, egg, potato, chicken green chili. Dinner: coke zero, Popcorn carmel, chicken green chili, potato. more...
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gaining 1.8 lb a week
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6 weeks too's weight history
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