Onmywaytobeingfree's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012
119.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 October 2012:
1747 kcal Fat: 60.95g | Prot: 66.08g | Carb: 236.20g.   Breakfast: french fries, 2% milk. Lunch: green tea latte. Dinner: pita, tzaziki, lettuce, cucumber, tomato, potato, chicken shwarma, basmati rice. Snacks/Other: walnut, chips, stride gum. more...
1996 kcal Activities & Exercise: Sitting - 16 hours and 25 minutes, Standing - 25 minutes, Walking (moderate) - 3/mph - 2 hours and 4 minutes, Sleeping - 5 hours and 6 minutes. more...

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