Onmywaytobeingfree's Journal, 10 October 2012

b: 31 w:26 h:37

118.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1043 kcal

Fat: 37.06g | Prot: 42.52g | Carb: 134.87g.   Breakfast: California Roll, cream, earl grey tea. Dinner: Summ! Pork Gyoza (with sauce), gai lan, spinach. Snacks/Other: Organic Miso-Cup Reduced Sodium Soup, Diva's Delightful Crisps. more...

1888 kcal

Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 18 hours and 30 minutes, Sleeping - 3 hours. more...